How can l control my Blood Sugar?

First, let us understand what is diabetes?

Diabetes is a metabolism disorder. It occurs when the pancreas fails to produce enough insulin for the body. Without insulin, the cells cannot use the sugar in the blood for energy. Although easily treatable now, this was not always the case. Diabetes tools and practices have come a long way in the last 30 years.

While many people do rely on prescription drugs for getting a grip over their blood sugar level, you can try out these items/foods. They will compliment any existing medication you are taking and help you lead to manage your blood sugar level.

1. Cinnamon: Several studies have shown that cinnamon can bring blood sugar level under control. According to researchers, it helps to combat high blood sugar by reducing the body’s resistance to insulin.

2. Garlic: People with Type 2 Diabetes should eat garlic every single day as it improves heart health and sexual performance while stabilizing insulin production. Try to include garlic in your daily foods to spice up your diet.

3. Cordyceps (Fungus): Several clinical trials (in animals and humans) have shown the potential of Cordyceps as a blood sugar regulation agent. Interestingly, Cordyceps may keep blood sugar levels within a healthy range by mimicking the action of insulin. You can get this superfood online easily via VN Organics.

Stay fit and healthy.

Hope you find my tips helpful and useful!